As a writer, editor, and movement educator, my passion is for helping people feel more connected: to their bodies, their ideas, and their communities.

I started practicing yoga in 2009 after having spent my youth rock climbing, hiking, and surfing. During that time, I was also working as the Editor of a small magazine franchise called Edible San Diego. I invested five years into strengthening their editorial department, creating inspirational features, and working directly with San Diego’s best chefs and farmers. I got to produce media shoots, create original content, and dig my hands in the soil at the forefront of the ‘farm to table’ movement.

After an immersive study under Sadhguru Jaggi Vasudev in 2009 and after finishing multiple teacher trainings between 2010-2013, I taught internationally for Yoga Journal and Wanderlust, presenting alongside renowned teachers like Shiva Rea, Annie Carpenter, Saul David Raye, Janet Stone, Sianna Sherman, Seane Corne, Jason Nemer, and Eoin Finn.

My current coaching is as much about teaching information and providing systems, refinement, and accountability as it is about holding space for people to discover, develop discernment, and balance their inherent skills and qualities.

I am forever grateful for the teachers, the teachings, and the magic that unfolds within and around me, and I stay dedicated to discovering the wonderful mysteries and mastery of being human.