Learn how to properly give and receive Thai massage in this two-hour workshop! Using gravity, mindful touch and a meditative rhythm, connect with the innate wisdom of the body to release, stretch and restore together. No need to bring a partner.
This workshop gives you ample time to clear your head and restore optimal range of physical motion, using sports recovery bodywork, myofascial release, and active partner stretches.
• Relieve Neck Pain & Stiffness
• Soothe Aching Lower Back
• Free up tight Shoulders, Hips & Hammies
*** Free for Touchstone members! ***
SIGN UP at www.touchstoneclimbing.com/the-studio