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Inversions & Arm Balance Workshop

  • The Studio 396 South 1st Street San Jose, CA, 95113 United States (map)

Learn powerful and effective techniques to simplify challenging poses like headstand, forearm stand, and handstand. Britta will guide you through preparatory postures and core drills to activate the right muscles, align the bones, integrate the brain and help get you off your feet and onto your hands! 

This workshop is for all levels, all bodies. Some yoga experience recommended, but not required.

Cost:
Free to members at Touchstone Gyms// $25 or day-pass rate for non-members

Please pre-register at touchstoneclimbing.com/the-studio/

Earlier Event: October 27
Thai Massage Clinic @ The Studio
Later Event: January 26
Thai Massage Clinic