AcroYoga mixes the dynamic power of acrobatics with the wisdom of yoga and the great tenderness that comes from touch. As part of this workshop for students of all levels, we will build the foundation of the practice by cultivating physical strength, confidence, playfulness, and sensitivity of the heart.
Whether it is your first experience or you have already proven yourself, you will find challenge and joy here! Expect to perform asanas, strengthening exercises, assisted inversions, basic acrobatics with partners, therapeutic exercises and Thai massage techniques. Come with open heart and mind. We look forward to sharing this moment with you! No experience or no partner needed.
PRICE: $ 25 DROP IN - FREE FOR MEMBERS