Thai massage is a simple, gentle style of bodywork that can balance and renew the body physically, energetically and emotionally. Rhythmic pressure on muscle tissues, trigger points and gentle stretching along with active and passive joint movement can help “unstick” the parts of your body that feel tight, limited or blocked, helping restore blood flow and energy circulation.
Above all, Thai Massage is a sacred, loving healing dance, where two people come together to heal and be healed for the benefit of all living beings. Learn how to apply these principles with awareness and loving kindness.
This intimate, small class experience fosters a safe, heart-opening community experience. The course offers deep relaxation and recovery in supine, prone and seated positions, techniques for self-massage, meditation and yoga.
Partners are required—you will work only with your dedicate partner and everyone gives and receives.
$20 for Touchstone Members // $40 for non-members (includes day pass to the gym)
To REGISTER, please call 408 998-4000 or visit https://touchstoneclimbing.com/the-studio/
SPACE is limited to 12 pairs. Please register in advance!